Once again I've been staying away from the computer. The good news is I haven't been binge eating -- the Wellbutrin is doing a fantastic job of quelling my urges to compulsively overeat. For example, last night I went to the store during Mabel's gymnastics class, and even though it was an incredibly emotionally stressful day and I broke down and cried twice, I didn't buy one single binge food. Instead I bought strawberries, oranges, bananas, a high-fiber wheatberry bread and seltzer water. Granted, before I walked into the store I had eaten a handful of mini candy bars (oh the joys of Halloween candy), but this was extremely minimal in comparison to my eating in the last few months. And I still can't get over the fact that I had absolutely no desire to refill my binge food cache. There was no feeling of panic of running out of snacks, no feelings of deprivation -- only a desire to get some more healthy foods back into my body again.
I picked the picture above of an active volcano to illustrate how I'm feeling right now. I'm in the middle of some stormy situations to be sure. While I have erupted and the lava is flowing steadily, it's better than staying dormant and withdrawing emotionally, and I haven't completely exploded like Mount St. Helens into a huge cloud of dirt and firey ash with only a crater left behind. In fact, even though this isn't the most pleasant feeling, I think I actually prefer this middle ground: I'm not shutting down emotionally, which leads me to overeating and depression, and I'm also not going completely psycho and chasing my family around with an axe.
Mentioning axes, I watched a new show yesterday on the Lizzie Borden murders that used modern CSI techniques and psychological profiling to shed new light on the case. It seems more and more certain that Lizzie did in fact give her parents 40 whacks, but she was definitely the O.J. Simpson of the 1800s and managed to escape conviction for it. I find these crime/mystery shows mesmerizing. I guess I'm intrigued by the human mind and how it snaps and leads people to horrific acts. Not that I'm seriously planning any massacres, I swear!
I'm know I'm glossing over what led me to this current state. Once again, it's those little straws that build up until the camel's spine snaps from the burden. This current straw really hit me hard, hence the crying I've been doing. After a couple days of this I realized the only way I was going to get over it was to confront the person who caused it. It was difficult, but I did it, and while at first I felt a sense of weakness in exposing my hurt, by the end I felt stronger for standing up for myself and making sure the person knew they had crossed the line.
The reoccurring problem seems to be, however, that I while I am asserting myself more and more, nothing really changes, and these incidents keep happening. I don't know what the solution is. And that scares me.
I guess I just have to keep asserting myself and hope that eventually it sinks in to the people I'm asserting myself to that they're going to keep getting my confrontations until they change their ways. Or perhaps I'll have to get that axe after all...
Tuesday, October 23, 2007
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1 comment:
How funny -- I was watching that same thing. (It's the one where they put the Luminol on the walls, right?)
I'm really proud of you for not buying any binge food and for confronting the person who hurt you. I know it wasn't easy to do and it won't be easy to fix (if it can be fixed). Change doesn't happen overnight and you may have to do this many more times before the message sinks in. I hope not but be prepared. I'm glad to hear from you -- I missed you!
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