I've noticed, as well as been told by some readers, that the photos on my blog have been pretty gruesome lately (mourning, gallows, Lizzie Borden), so I'm trying to perk things up around here to fit my rejuvenated feeling.
On Monday I made myself a ham and cheese sandwich for lunch and sat down in front of the TV. There's not a lot on at 1 p.m., but if I can't find anything else I always have my stand-by, Paula Deen. Her show was about one-pot meals, and at the end of the show her husband Michael Groover came into the kitchen to sample some of her recipes. It's so obvious they have a fun relationship that involves a lot of laughter.
I've always liked Paula Deen, even though back in my dieting days there were very few of her recipes that I would even think of making. This woman loves her butter and cream, and she doles them out liberally in her food. But even then I found her charming, funny, self-effacing and such a flirt with the men! Now granted, I know this is the image she portrays on television and I have no idea how she is in her day-to-day life, but she sure seems genuine to me. Not to mention I think she has the prettiest hair and eyes.
I sat there on Monday watching her and thought to myself that she definitely has some traits I would like to develop in myself. I'm not saying I want to start talking with a Southern accent and buying my butter in 50-pound vats! She just seems so comfortable in her skin, so confident and at ease with herself. I am a little aware of her past and that at one point in her life she suffered from agoraphobia. But she seems to have recovered from that and has made a true success of her life.
The last two days my eating has been great. I'm not counting calories, but I am staying aware of portion sizes as it pertains to the amount of food it takes to satisfy me. I'm not eliminating any foods, but I am looking at the nutrients in my food and seeking a balance of different food groups. Last night for dessert I got out a Hershey's Special Dark chocolate bar and realized after eating half of it that I didn't want any more, so I put the rest in a sandwich bag for another time.
Yesterday morning I got back to my gym and did 20 minutes each on the treadmill and the stationary bike. Then I went to my yoga class in the afternoon and we had a great time doing some different poses. I got home and went back to work on my Room of Doom, which is coming along well. The more I go through boxes and get things organized the better I feel. My life feels less chaotic and definitely more productive. And that evening it carried over to the rest of my house and I puttered around decluttering and tidying things up.
I may not be forming a restaurant-cooking empire like Paula Deen, but I think in my own small way I'm becoming more fulfilled in my life and making it more the way I want it to be.
Wednesday, November 07, 2007
To Be Like Paula
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