tag:blogger.com,1999:blog-35402178.post116507100746466243..comments2023-07-28T08:30:06.918-04:00Comments on Onederful Bound: Week Nine Weigh InVashta Naradahttp://www.blogger.com/profile/18226872593870131074noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-35402178.post-1165079314929347042006-12-02T12:08:00.000-05:002006-12-02T12:08:00.000-05:00You did WAY better than me - while looking things ...You did WAY better than me - while looking things up I realized I have dropped 20 pounds in the last year. So, 26 looks good. And I NEVER BEAT MYSELF up over 2 pounds - I consider 2 pounds to be normal UP leeway - so get rid of the .5 and you are in normal fluctuation range (in my opinion) - 2 pounds of rapid gain can be lost just as rapidly!!!Vickiehttps://www.blogger.com/profile/05452333714845476967noreply@blogger.comtag:blogger.com,1999:blog-35402178.post-1165079131801109742006-12-02T12:05:00.000-05:002006-12-02T12:05:00.000-05:00thanks for the nice note! Please, go back and look...thanks for the nice note! <BR/><BR/>Please, go back and look at the updated information that I added.<BR/><BR/>After I looked all that up this morning, I was very curious where I was NOW and what the reference chart said about all my levels.<BR/><BR/>So, I went in and had myself re-tested this morning and also wrote down the whole reference chart. <BR/><BR/>I posted both. <BR/><BR/>It was interesting to see my body fat trail - before I had just looked at my weight trail.Vickiehttps://www.blogger.com/profile/05452333714845476967noreply@blogger.com