tag:blogger.com,1999:blog-35402178.post116336166332364389..comments2023-07-28T08:30:06.918-04:00Comments on Onederful Bound: ValidationVashta Naradahttp://www.blogger.com/profile/18226872593870131074noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-35402178.post-1163389784189104442006-11-12T22:49:00.000-05:002006-11-12T22:49:00.000-05:00I think it is very wise to allow yourself "a taste...I think it is very wise to allow yourself "a taste" of something rather than depriving yourself of it. BUT you have to know what foods trigger a binge - for me it would be those pesky little powder sugar doughnuts - so I refuse to eat any.<BR/><BR/>I also agree with you about not setting any weight goals (though I did in the beginning, 52 pounds in one year - I doubt that it will happen.) I am learning that my body will lose the weight, slowly. One nice thing 'this time' is I am never hungry or starved probably due to the fiber that I consume.<BR/><BR/>Congratulations on the dropped pound.Grumpy Chairhttps://www.blogger.com/profile/17719618593765537673noreply@blogger.comtag:blogger.com,1999:blog-35402178.post-1163374322703043912006-11-12T18:32:00.000-05:002006-11-12T18:32:00.000-05:00I keep several cases of water in the trunk of my c...I keep several cases of water in the trunk of my car at all times. I can't tell you how many times we have been somewhere with NO (real) options for beverages. The girls will grab a bottle when they get in the car after school and both finish theirs by the time we pull in the driveway. I will grab a one liter when I put my yoga mats away and finish it by the time I am home. <BR/><BR/>Very glad that the scale is going better for you!!!Vickiehttps://www.blogger.com/profile/05452333714845476967noreply@blogger.com